Wellness programme launched in Abu Dhabi

Abu Dhabi 360 to help people achieve their fitness goals.

The capital is about to get a whole lot healthier. Abu Dhabi Sports Council has unveiled Abu Dhabi 360, a programme dedicated to helping every person in the community achieve whole-person wellness through a personal, attainable journey that redefines health and fitness.

The programme, a comprehensive calendar of events designed to bring the community together and be active, is supported by an app that will help users set and meet wellness goals related not just to nutrition and fitness, but also mental health and social connection.

Abu Dhabi 360 defines health as 360-degree balance of every aspect of wellness: physical, mental, and social. The Abu Dhabi Sports Council’s goals for the programme are driven by the government’s vision to become happier, healthier, and more sustainable.

“Abu Dhabi 360 has been launched by Abu Dhabi Sports Council to spark a movement toward improved wellness,” says His Excellency Dr Mugheer Khamis Al Khaili. “It aims to help individuals, their families, and the community through an inclusive program that will inspire everyone.”

He explains that through sport, Abu Dhabi 360 will bring people from different cultures and backgrounds together, which reflects the values and vision of the UAE and also helps Abu Dhabi become the healthiest, happiest, and most sustainable society to live in and visit.

“This is just the beginning, and we are excited to reveal more in the coming months,” adds General Secretary of the Abu Dhabi Sports Council, His Excellency Aref Hamad Al Awani. “The future is ours to transform.”

The Abu Dhabi 360 app provides users with personalised guidance, encouragement, movement tracking, challenges, recipes, and other wellness resources. It will also celebrate users’ wins by awarding points for completing various challenges. The app integrates with wearable devices, enabling users to be supported wherever they go.


For more information, visit myabudhabi360.ae

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Image source Abu Dhabi Sports Council


Shaheera Anwar

Hungover on her love for Middle East, Shaheera is back on the UAE soil. But this time, it’s the capital that has caught her attention. When she’s not writing or overthinking life, Shaheera likes to laze around with her family, catch up on Netflix and scroll away on Twitter. She’s also a millennial trying to learn the ropes of TikTok in the hopes of going viral someday – the good kinda viral *fingers crossed* She tweets @ShaheeraAnwar