Focus on your self-care and development with these yoga classes in Abu Dhabi
The best way to get in some fitness for the day while also looking inwards is definitely a yoga session.
And Abu Dhabi, the vibrant hub of luxury and global allure, has always been skewed towards those looking for a harmonious transformation. With International Yoga Day approaching, the city is gearing up to offer an extraordinary gift, free yoga classes.
For those looking to level up the day a little bit more, there are also some nominally priced classes, as well as places to keep up the flexing throughout the year! Join the global celebration and unlock the secrets of serenity in the UAE capital.
Fairmont Bab Al Bahr
Fairmont Bab Al Bahr and VOLT Fitness are all set to present an awesome yoga masterclass on 21 June. Celebrating International Yoga’s Day the event embraces the theme of ‘Yoga for Well-being’.
Yoga enthusiasts of all levels are invited to discover a blissful two-hour outdoor yoga masterclass. The session will be focused on calming the nervous system, mindful breathing, relieving anxiety and enhancing flexibility through Yoga flow and Pranayama techniques.
Following the class, guests will be offered complimentary healthy drinks and will also get a 50% discount at Marco’s Italian!
Price AED 150 per person.
Louvre Abu Dhabi
Free ‘Om’ under the dome!
Marking the special celebration, Louvre Abu Dhabi is organising a free yoga under the dome session. Working in collaboration with the Indian Embassy, participate in this international event and experience the restorative serenity of a place that harnesses the energy of the sun, sea, and wind.
Head to the museum on 17 June, half an hour before the session begins at 8am. While entry is free, reservations are required!
For more information, visit louvreabudhabi.ae/en/programmes/International-Yoga-Day
Bodytree Studio
Not just one, but two amazing and free yoga sessions await you on 21 June at Bodytree Studio!
The first is entitled ‘A Return to Wholeness with Shahad’, starting at 6.15pm and continuing until 7.45pm.
Celebrate the capabilities of your physical body in a class that interweaves Pranayama, Kriya, Kundalini elements, and dynamic movement! The class will conclude with Yoga Nidra to deeply relax and Kirtan, a return to wholeness.
Or you could opt for the ‘Pratyahara Yoga & Trataka Meditation with Chaithra’.
From 6.30pm to 8pm, delve deeper into your consciousness with tranquillising Pranayama, practicing Pratyahara – Yoga with eyes closed, followed by Trataka meditation and Yoga Nidra.
We’re already starting to feel relaxed!
For bookings, visit https://www.bodytreestudio.com/
Inner Seed
Partake in a free sunset yoga session as your mind, body, and soul come together in perfect harmony. There’s no better way to honour the ancient tradition than with views of the beautiful beach of Saadiyat Rotana Resort & Villas.
A women’s only event on 21 June, get ready to stretch, breathe, and connect with like-minded individuals coming together to celebrate the unity of mind, body, and spirit. So mark your calendars and make your reservations, spots are limited!
For bookings, click https://www.innerseeduae.com/contact-us/
Date
17 June
21 June
Location
Abu Dhabi
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