Abu Dhabi’s parks are perfect for enjoying the outdoors, staying active, and spending quality time with family and friends
If you’re looking to stay active in Abu Dhabi this Ramadan without spending a dirham, these three parks have you covered.
Whether it’s a peaceful post-Iftar walk, an energising pre-Suhoor jog, or a full-body workout, these three parks have been especially selected by Yalla’s wellness ambassador Chloe Robyn Wilson. From free outdoor gym equipment and plenty of open space to move, stretch, and enjoy the fresh air during the Holy Month, make sure you add these to your must-visit spots.
Three parks to visit in Abu Dhabi this Ramadan
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Al Fay Park
If you’re after a park that offers a little bit of everything, Al Fay Park is the place to be. Situated on Reem Island, it’s a serene escape from the city, perfect for unwinding or getting active any time of year.
Al Fay is Abu Dhabi’s first park designed entirely with native plants, grasses, and shrubs. Its clever landscaping creates a forest-like microclimate, reducing noise, lowering temperatures, and letting in cooling southern breezes.
The greenery also helps keep sand at bay, making the park feel fresh and inviting.
For fitness lovers, there’s a dedicated outdoor gym with strength and cardio equipment, ideal for full-body workouts.
Wide, shaded paths are perfect for evening walks, while the open lawns are great for yoga, stretching, or bodyweight exercises like push-ups and lunges.
With its peaceful, spacious layout, Al Fay Park is perfect for a relaxed, low-impact routine in the city.
Delma Park
If you’re looking for a park that truly has it all, Delma Park is a solid choice.
Recently recognised as one of just three parks in the capital to receive the ‘Green Flag’ award, it’s a favourite for good reason.
The standout? Variety. It’s one of the few parks where you’ll find a wide range of outdoor gym equipment in one place, including resistance machines and pull-up bars, so you can put together a proper full-body workout.
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There are also dedicated courts for basketball, handball and tennis, making it perfect for group games with friends.
Families love it too, thanks to well-designed children’s play areas, while the open green spaces, trees and colourful flowers give the park a welcoming feel.
Right in the heart of the city, it’s ideal for jogging laps, brisk walks or a relaxed post-Iftar stroll during Ramadan; and best of all, it’s completely free.
King Hamad bin Isa Al Khalifa Park
One of the capital’s larger green spaces, King Hamad bin Isa Al Khalifa Park offers expansive walking tracks and outdoor training areas.
It’s perfect for interval walks, light jogs, and functional workouts using benches and bars. The open layout makes it easy to design your own circuit session while enjoying the fresh air.
What really sets it apart is that it’s known as Abu Dhabi’s first outdoor air-conditioned park, making it a game-changer during the warmer months.
That means you can stay active in a more comfortable environment, whether you’re squeezing in a walk or an early morning workout.
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