Glow with the flow and explore this wonderful array of spas in Abu Dhabi
Looking to unwind and treat yourself? Abu Dhabi’s top spas are just the place to relax, recharge, and soak up some serious luxury.
Whether you’re after a soothing massage, a traditional hammam, or a full-on wellness day, these spas have it all – think plush surroundings, calming vibes, and expert therapists who know exactly how to melt your stress away.
From beachfront escapes to chic city hideaways, there’s something for everyone.
So, if you’re in the mood to press pause and find your calm, dive into the best spas in Abu Dhabi and let the pampering begin!
The St. Regis Saadiyat Island Resort, Abu Dhabi
Embark on an exceptional journey of tranquility at The St. Regis Saadiyat Island Resort where timeless traditions meet modern luxury. Nestled along a serene beachfront, this sanctuary offers an escape into pure relaxation and refined elegance.
Expert therapists craft bespoke treatments tailored to your individual needs, creating immersive experiences that awaken the senses and restore balance. Each visit is a celebration of wellness as an art form; thoughtfully designed to soothe the body, calm the mind, and uplift the spirit.
From the serene ambiance to the personalised care, The Spa at The St. Regis Saadiyat Island Resort, Abu Dhabi invites you to discover a masterpiece of serenity and sophistication.
For bookings, call 02 498 8999
Saadiyat Rotana Resort & Villas
Experience deep relaxation with a 90-minute Traditional Thai Massage at Zen the Spa. This authentic treatment combines ancient techniques to ease stiffness, improve circulation, and encourage natural healing, leaving you feeling refreshed and rebalanced.
Or for just AED 699, indulge in a rejuvenating Spa-Cation where you can enjoy a personalised 60-minute spa treatment, unwind with exclusive access to the pool and private beach, and savour a luxurious afternoon tea at Sama Lobby Lounge.
A perfect day of wellness and tranquillity awaits in this serene coastal retreat.
For bookings, call 02 697 0000
The St. Regis Abu Dhabi
Step into the tranquil elegance of The Spa at The St. Regis Abu Dhabi, where luxury and wellness intertwine seamlessly.
Offering a sanctuary of serenity, the spa invites you to indulge in a bespoke journey of relaxation and renewal.
Elevating this experience, the spa proudly partners with Hydrafacial, a globally renowned name in advanced skincare. These transformative treatments deliver visible results while enveloping you in indulgent care.
Expert therapists, trained in both time-honoured methods and modern techniques, personalise each session to meet your unique skincare needs.
At The Spa at The St. Regis Abu Dhabi, every detail is curated to provide an unparalleled escape into rejuvenation and bliss.
For bookings, call 02 694 4100
Conrad Abu Dhabi Etihad Towers
Surrender to an experience of pure luxury with ‘Moment For Two’ at the spa at Conrad Abu Dhabi Etihad Towers an exclusive 120-minute wellness escape crafted for connection and renewal.
Nestled within the serene surroundings of the hotel, this indulgent journey begins with a 60-minute Conrad Custom Massage, expertly tailored to melt away tension and restore harmony. Couples then unwind in a decadent Rose & Milk Bath ritual, enveloped in tranquility and timeless elegance.
To complete the experience, a curated selection of sweet and savoury canapés is served alongside two glasses of sparkling refreshment, creating a perfect finale to a moment of blissful indulgence.
For bookings, call 02 811 5858
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W Abu Dhabi – Yas Island
Experience a rejuvenating three-night retreat in the heart of Abu Dhabi, featuring luxurious accommodations and full board dining. Begin your journey with a comprehensive body check-up and wellness assessment.
Energise each day with morning fitness and yoga sessions, plus tailored personal training. Indulge in a 60-minute massage, a refreshing hammam treatment, and a revitalising facial to restore balance.
Enjoy delicious breakfasts, lunches, and dinners prepared to nourish your body. Enhance your stay with a nutrition consultation and explore the city on an engaging tour. This all-inclusive escape offers the perfect harmony of relaxation, wellness, and discovery in a serene setting.
For bookings, call 02 656 0866
Grand Hyatt Abu Dhabi Hotel & Residences Emirates Pearl
Indulge in relaxation at LUM’A Spa with a host of exclusive promotions during the summer. Experience Hammam Harmony, a 120-minute journey that includes a Turkish or Moroccan bath followed by a rejuvenating 30-minute facial, designed to purify both body and mind.
For a radiant glow, treat yourself to the Glow Ritual, a 90-minute treatment that combines a 60-minute massage with a 30-minute body scrub or facial to restore your skin’s natural radiance.
Additionally, enjoy 25 per cent off on signature treatments with Zen O’Clock, available Sunday through Thursday, from 10am to 2 pm. These offers are available until 30 June, 2025.
For bookings, call 02 510 1215
Zayna Spa at Grand Millennium Al Wahda
Indulge in unparalleled tranquility at Zayna Spa, nestled in the heart of Abu Dhabi at Grand Millennium Al Wahda. Immerse yourself in our opulent treatment rooms and revel in an array of sumptuous treatments, from exquisite facials and invigorating body scrubs to soothing aromatherapy and traditional Thai massages.
This summer, treat yourself to a 60- or 90-minute massage and enjoy a FREE add-on; or indulge in the same massage with a 30 per cent discount.
Experience the epitome of rejuvenation and elevate your summer escape at Zayna Spa.
For bookings, call 02 495 3822
Mizu Beauty Lounge
Until 31 August 2025
Indulge in Mizu Beauty Lounge’s spectacular summer offer, beginning with a luxurious Thalgo Island Body Scrub. This sensory bi-phase treatment blends white sand from Bora Bora, sea salt, coconut shells, and plant oils to exfoliate, smooth, and hydrate your skin.
Continue your pampering with the salon’s signature Japanese Head Spa; a rejuvenating scalp cleanse and massage designed to boost circulation and promote healthy hair growth. Relax further with a soothing arm and leg massage that melts away tension.
Complete your experience with a professional blow-dry, leaving you refreshed, radiant, and ready to shine all summer long. Your ultimate escape awaits! Head-to-Toe Glow Treatment (1 hour 45 minutes).
For bookings, call 050 962 6498
Dusit Thani Abu Dhabi
It’s always the right time for some tender loving care, and Dusit Thani Abu Dhabi’s latest Hammam offerings deliver just that.
Namm Spa presents luxurious Turkish and Moroccan Hammam experiences, beautifully combining the serenity of Thai-inspired wellness with the rich, traditional rituals of the Middle East.
Indulge in these soothing treatments designed to detoxify, refresh, and restore. Already a favourite for its tranquil ambiance and expert therapies, Namm Spa invites you to elevate your self-care routine with a new level of rejuvenation and relaxation.
For bookings, call 02 698 8300
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