Best part? It’s all free
The World Wellness Weekend is almost here and there are plenty of ways to celebrate if you’re in Abu Dhabi.
Now in its 9th edition, a total of 190 countries and 10,000 venues are set to take part from 19 to 21 September, offering wellness experiences to anyone who wants to give their mind and body a little TLC.
And in Abu Dhabi? Get ready because you’re about to get treated – big time.
World Wellness Weekend in Abu Dhabi
W Abu Dhabi – Yas Island
Starting on Thursday 18 September until Sunday 21 September, the Yas Island hotel is offering a packed lineup of wellbeing experiences, from a day dedicated to the little ones to a big finale with the exclusive W Re(treat).
Friday 19 September
High intensity classes, from HIIT to circuit training and Boot Camp, all designed to get your heart pumping and your body sweating.
Saturday 20 September
Three yoga sessions at the Lightbox and Palm Garden, where you can choose from different styles of yoga.
Sunday 21 September
Mindfulness takeover
From guided breathwork and chakra balancing to soothing sound healing, you can close your weekend with grounding gratitude before another week begins.
W Re(treat)
The ultimate wellness escape combining fitness, fashion and beauty, three brands come together to show you what they do best. SPIN UP, the capital’s newest indoor cycling studio, with a spin class; skincare brand Comfort Zone for an ice-roller technique class and personalised consultations; and activewear brand beAthletica with a yoga flow session.
To book WhatsApp +971 50 132 4162; call +97126560866 or email auhwh.spa@whotels.com
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Conrad Etihad Towers
Conrad Etihad Towers is making sure this is the fanciest World Wellness Weekend Abu Dhabi has ever seen, focusing on the latest trends in wellness gadgets and therapies.
Friday 19 September
10 am – 5 pm: Hyperice Recovery Zone
Make the most of your recovery with innovative therapies including Normatec compression boots, massage guns, and soothing wearable heat therapy.
Saturday 20 September
9 am: Holistic Flow
10:30 am – 1:30 pm: Sound Healing by Cendra Tisun-Lepinoy
A certified practitioner of the Peter Hess Method, Cendra Tisun-Lepinoy blends Eastern sound healing with Western science to release tension and quiet the mind.
6 pm: Yin & Yang Yoga
Sunday 21 September
All day: Smoothie Sunday
The hotel’s chefs will prepare freshly blended, nutrient-rich smoothies to distribute to local taxi drivers.
For bookings, call +971 (0) 2 811 5858 or email etihadtowers.spa@conradhotels.com
Grand Hyatt Abu Dhabi
In collaboration with LODYana Spa and Fitness First, Grand Hyatt Abu Dhabi is having a two day extravaganza, with everything from yoga to Zumba.
Saturday 20 September
From 7 am – 3 pm:
- Yoga & Sound Healing Spiritual Meditation by LODYana Spa
- Discover Gemology’s Diamond Facial by Lum’a Spa
- Zumba by Fitness First
- Body & Skin Analysis
Sunday 21 September
From 7 am – 4 pm
- Yoga & Healing Breathing Meditation by LODYana Spa
- Pilates by Fitness First
- Uncover LODYana Spa’s Slimming Secrets
- Body & Skin Analysis
All sessions are free, you just need to pre register. For more information, call +971 (0) 2 510 1215 or email lumahealthclub@hyatt.com
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