The Abu Dhabi Spas & Wellness Centres you must try in 2024

Majestic massages, happy hammams and more in Abu Dhabi’s splendid Spas & Wellness Centres.

We all need some ‘me time’ to relax and one of the best places to treat yourself is at one of Abu Dhabi’s exquisite spas.

Offering up luxury experiences, you can leave behind the stresses and strains of normal life and step into a world of happiness and pure relaxation.

It’s time to be pampered.

Here are some of Abu Dhabi’s most wonderful spas in Abu Dhabi that you must try in 2024.


Conrad Spa by AMRA at Conrad Abu Dhabi Etihad Towers


Best Spa and Massage center in Abu Dhabi 2023


Head to Conrad Spa at Conrad Abu Dhabi Etihad Towers where a lavish 13 suites fitted with personalised treatment areas and wet areas, changing rooms and freestanding African rosewood plunge baths beckon for an afternoon of pure relaxation.

With a new collaboration with AMRA, the spa greets you with crystal water, dates and tea before you are enveloped by exquisite aromas like Pearl AFR, Diamond Optical Blurr, Platinum Ultra-Lift and AMRA for Men Meteorit, while therapists take you on a journey of bespoke wellness.

To book call 02 811 5858


Wellness Spa at Jumeirah at Saadiyat Island Resort


Best Spa and Massage center in Abu Dhabi 2023


Dine on delicious sandwiches, cakes and scones and sip on wellness tea at the Spa Afternoon Tea at Jumeriah at Saadiyat Island Resort.

At this superb 2,700 square metre treatment centre, you will enjoy an elevated 60-minute spa experience from the Spa’s massage collection, access to spa wellness facilities including a fabulous pool and pristine beach, a 20 per cent discount on additional spa treatments and afternoon tea as you begin 2022 in complete luxury and style.

To book call 02 811 4357


Anjana Spa  at Rixos Premium Saadiyat Island


Best Spa and Massage center in Abu Dhabi 2023


There is no need to travel all the way to Morocco to experience a fabulous Moroccan Retreat. You can head to Anjana Spa on Saadiyat Island where Moroccan beauty rituals and traditions are combined with Turkish hospitality that will deeply cleanse and purify your skin.

The Anjana Signature Massage is performed with a combination of argan oil, orange flowers, wild roses and honey extracts.

Go one step further with The Moroccan Hammam ad Royal Four Hands Massage where gentle rhythmic strokes by two therapists make for an enriching and re-energising experience.

To book call 02 492 2222


The EDITION Spa at The Abu Dhabi EDITION


Best Spa and Massage center in Abu Dhabi 2023


Prepare for the fun ahead with the luxe Addicted to the Glow Facial experience at The EDITION Spa. For 90 minutes, surrender yourself to a triple oxygen glow facial.

An exclusive LING treatment, experience sound healing therapy upon arrival is followed by a treatment where you can expect a therapeutic face, neck and shoulder massage, recharging tired, dry or dull skin.

A gentle organic apple peel digests impurities along with an award-winning oxygen mask to energise complexion before the treatment is rounded off by a boost to infuse oxygen and powerful ingredients into the skin, for firming, sculpting and contoured results.

To book call 02 208 0000


The Spa at W Abu Dhabi – Yas Island


Best Spa and Massage center in Abu Dhabi 2023


Leave the worries of the week behind and recharge yourself in the indulgent setting of W Abu Dhabi– Yas Island’s SPA.

Place yourself into the expert hands of therapists who combine a hot stone technique and aromatic oils to relax your muscles for this experience that pays homage to the world-famous Balinese massage.

Looking to make a day of it? Enjoy a 60-minute full body massage, post-treatment refreshment, lunch in the funky Garage, a pool day pass and a cooling mocktail with W Abu Dhabi – Yas Island’s GOTCHA COVERED package.

To book call 02 656 0000


Zen the Spa at Saadiyat Rotana Resort & Villas


Best Spa and Massage center in Abu Dhabi 2023


Zen the Spa at Saadiyat Rotana Resort & Villas is all about making 2022 all about you with the introduction of the new hydra cool facial machine.

Combining the synergy of four technologies, the system will cleanse your skin, activate cells, rejuvenate skin fibres, fight the signs of skin aging, tightens skin pore and prevent acne while sampling the deluxe skincare brand Maria Galland.

And to assist with the New Year, New You resolutions, a new slimming line will be established in March.

To book call 02 697 0000


The Remede Spa at St. Regis Abu Dhabi


Best Spa and Massage center in Abu Dhabi 2023, The St. Regis Abu Dhabi Masterclass


Tempt yourself to a one-hour Oriental Detoxifying Wrap or indulge in a Rejuvenating Detoxifying Wrap in the blissful surrounds of The Remede Spa.

Having introduced luxury brand, La Vallee from Switzerland, to its superb skincare repertoire, allow yourself to drift in a state of happiness as the therapists recharge your muscles and skin through their various techniques and skills.

And once your session is done, relax in the Jacuzzi, sauna and steam room until you are suitably reinvigorated.

To book call 02 694 4100


The Iridium Spa at The St. Regis Saadiyat Island


Best Spa and Massage center in Abu Dhabi 2023, St Regis Iridium Spa


A New Year means a new direction for The Iridium Spa as the team introduces a new bespoke crafted spa experience – Detox and Relax Treatment.

Unwind in style at St. Regis Saadiyat Island’s signature spa with an ultra-luxurious traditional Hamman where the specially crafted process is designed to increase cell renewal, reduce water retention and thorough detoxification and body cleansing that will leave your skin radiating, before a full-body massage brings to a close your perfect day of pampering.

To book call 02 498 8996 or visit Iridium Spa


Namm Spa at Dusit Thani Abu Dhabi


Best Spa and Massage center in Abu Dhabi 2023


Align body and mind with a world-famous Thai spa experience at Namm Spa in Dusit Thani Abu Dhabi.

Opt for a healthier lifestyle in 2022 with a 30-minue Arabian Bath with honey and milk before letting go of the stress of 2021 with a 60-minute massage of either Swedish, Deep Tissue and Thai Massage in Abu Dhabi.

Complete your well-earned break with a 15-minute foot reflexology session.

To book call 02 698 8300


Zen the Spa at Beach Rotana


Best Spa and Massage center in Abu Dhabi 2023


Enter through the doors of Beach Rotana and leave the bustling city behind you as you immerse yourself in the urban yet tranquil sanctuary of Zen the Spa.

Try the Zen the Spa Signature Massage with a blend of warmed oils and a combination of massage therapies to balance mind, body and soul.

Or put your best face forward with the Ultimate Lift Facial, ideal for skin that is dull, tired and lacking tone.

Your skin is deeply cleansed, lifted and toned giving you naturally glowing, healthy and radiant skin.

To book call 02 697 9333


The Westin Abu Dhabi Golf Resort & Spa


Best Spa and Massage center in Abu Dhabi 2023


Head to The Heavenly Spa for a choice of any three mini treatments, delicious bites and light refreshments with the ‘Me-Monday’ package. It is the perfect recipe to recuperate, recharge, refresh and for the rest of the week.

This ladies-only day includes pool access, tasty bites and hot beverages along with a choice of any three treatments – back massage, mini facial, foot massage or scrub for a delightful treat at the start of the new UAE working week.

 To book call 02 616 9999


For more health and wellness in Abu Dhabi, follow Yalla – Abu Dhabi Life


Image source Marriott Hotels website and Jumeirah at Saadiyat Island Resort website

Read more

Sign up to our Yallagram for a chance to win a shopping voucher worth AED 200 every month

(Terms & conditions apply)