The yoga classes scene in Abu Dhabi has rocketed in recent years with numerous venues
Experience the transformative power of yoga classes in Abu Dhabi, where serene studios and expert instructors await to guide you on your wellness journey.
From hot yoga to aerial yoga classes, the city’s diverse offerings ensure there’s something for everyone.
Whether you’re a beginner or a seasoned yogi, practicing yoga classes in Abu Dhabi provides a perfect escape from daily stress.
Join a vibrant community of like-minded individuals and elevate your well-being through the ancient practice of yoga in Abu Dhabi.
ALL THE BEST PLACES FOR YOGA CLASSES IN ABU DHABI
Bodytree Studio
Hazza ‘ Bin Zayed The First St, Al Manhal
Located in the heart of Abu Dhabi, Bodytree Studio offers a serene environment for yoga enthusiasts. The studio provides a variety of classes, including Hatha, Vinyasa, and prenatal yoga. With experienced instructors and a focus on holistic wellness, Bodytree Studio is a top choice for both beginners and seasoned practitioners.
For further information, call 02 443 4448 or 050 975 1035
Seven Wellness
Marina Bay 1, Al Reem Island
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Seven Wellness is a tranquil haven for yoga lovers, featuring a wide range of classes such as Ashtanga, Yin, and Power Yoga. The center emphasises mental and physical well-being, offering personalized guidance to help you achieve your fitness goals. The peaceful ambiance and expert instructors make it a perfect spot for relaxation and rejuvenation.
For further information, call 054 407 5405
The Hot House Yoga
Al Zeina, Al Raha Beach
Specialising in hot yoga, The Hot House Yoga in Abu Dhabi provides an invigorating experience with heated rooms that enhance flexibility and detoxification. The studio offers various styles, including Bikram and Hot Vinyasa, designed to challenge and inspire. The supportive community and state-of-the-art facilities ensure a rewarding practice.
For further information, call 02 583 7753
YogaOne
Mangrove One and Masdar City
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YogaOne stands out with its extensive schedule of classes, from beginners’ sessions to advanced practices. The centre’s welcoming atmosphere and skilled instructors create a nurturing space for growth. Offering unique sessions like aerial yoga and yoga for athletes, YogaOne caters to diverse needs and promotes a balanced lifestyle.
For further information, call 050 950 8863
Let’s Go Yoga
Various workplaces
Let’s Go Yoga is dedicated to making yoga accessible to everyone, with classes for all ages and skill levels. The studio’s friendly environment and expert teachers provide a supportive space to explore various yoga styles, including Kundalini and Restorative Yoga. Their commitment to fostering a sense of community and well-being is evident in every class.
For further information, call 050 349 2336
Fit & Flex Studios
Amwaj 1, Level 1, Raha Beach, Abu Dhabi
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Fit & Flex Studios offers a comprehensive yoga program alongside its fitness classes. With a focus on flexibility, strength, and mindfulness, the studio provides classes like Power Yoga and Yoga Sculpt. The modern facilities and passionate instructors ensure a dynamic and engaging experience for all participants.
For further information, call 058 500 6577
Open Circle Yoga
Khalidiya Palace Rayhaan by Rotana
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Open Circle Yoga, situated at Khalidiya Palace Rayhaan by Rotana, integrates ancient well-being practices with modern lifestyles. Offering in-studio, online, and private classes, the studio features Vinyasa, Hatha, and Yin yoga. Special events like new moon rituals and shamanic cacao ceremonies make Open Circle Yoga a unique and enriching yoga destination.
For further information, call 058 279 1010
Antara Yoga and Pilates Studio
Al Muneera, Abu Dhabi
Antara Yoga and Pilates Studio specialises in hot yoga, offering classes like Hot Vinyasa and Candle-lit Vin-Yin Flow. Known for its warm and welcoming atmosphere, this studio is a sanctuary for those seeking to escape city life. Located in Al Muneera Retail, the studio offers expert guidance in a variety of hot yoga styles.
For further information, call 052 790 4233
Yoga and Wellness Hub
The Bridge
The Yoga and Wellness Hub combines traditional yoga practices with modern wellness techniques. Offering classes such as Iyengar and Therapeutic Yoga, the center aims to promote physical health and mental clarity. The knowledgeable instructors and calming environment make it an ideal place to unwind and rejuvenate.
For further information, call 02 6164555
The Room Abu Dhabi
Al Rawdah, Abu Dhabi
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The Room Abu Dhabi offers a holistic approach to fitness, with yoga classes designed to complement their extensive workout programs. The studio features sessions like Yoga Flow and Yoga for Athletes, aiming to enhance flexibility, strength, and mental focus. The vibrant community and experienced teachers create a motivating environment.
For further information, call 02 444 4945
The Studio
Corniche Road, Abu Dhabi
The Studio is known for its personalized yoga experiences, offering small group classes and private sessions. With a range of styles, including Vinyasa and Yin Yoga, the center focuses on individual growth and well-being. The intimate setting and attentive instructors ensure a tailored practice for each participant.
For further information, call 050 820 0028
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Reform Fitness Studio
Zone 1, Abu Dhabi
Reform Fitness Studio offers a vibrant and dynamic environment for yoga enthusiasts. Alongside strength training and martial arts, their balance room hosts yoga, pilates, zumba, and more. With packages starting at 70 AED, the studio is located in Al Muntazah and operates from Sunday to Friday, providing a diverse and engaging fitness experience.
For further information, call 02 5513123
Free Soul Yoga Studio
Al Zeina, Abu Dhabi
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Free Soul Yoga Studio focuses on unifying mind, body, and soul through yoga. Offering single, five, and twelve-class passes, as well as unlimited memberships, the studio provides a range of classes, including swing yoga. Located in Al Zeina, Free Soul Yoga stands out with its team of specialized instructors and a commitment to holistic well-being.
For further information, call 050 424 0110
Illuminations Wellbeing
Reem Island
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Illuminations Wellbeing offers a luxurious space for yoga and other wellness services, such as hypnotherapy and reiki healing. Located on Reem Island, this studio provides a serene environment for overcoming physical, mental, and emotional challenges. Look out for immersive yoga workshops and enjoy a variety of holistic classes in a supportive setting.
For further information, call 02 667 4887
Breathe Yoga Studio
St Regis Resort Saadiyat
Breathe Yoga Studio, located at St Regis Resort Saadiyat, aims to develop a community of yogis focused on mindfulness and holistic well-being. Offering classes like Ashtanga, Power Vinyasa, and Kids Yoga, the studio also hosts unique events like galactic gong baths and retreats. Breathe Yoga promotes overall wellness through diverse and engaging yoga practices.
For further information, call 056 838 8703
The Galleria Mall
Maryah Island
The Galleria Mall offers free yoga classes on their rooftop garden, providing an energizing morning routine for all levels. These sessions, held on Tuesdays, Thursdays, and Saturdays, are a great way to start the day. Due to the outdoor nature, classes do not run during the summer months. Early booking is essential to secure a spot.
For further information, call 056 833 7848
My First Gym
Fitness First Abu Dhabi Mall
My First Gym integrates yoga into its diverse fitness offerings, providing classes for both adults and children. With sessions like Family Yoga and Kids Yoga, the centre encourages a healthy and active lifestyle for all ages. The playful and inclusive atmosphere makes it a fun and engaging place to practice yoga.
For further information, call 050 228 3560
The Royal Stables
Karama Street, Al Mushrif
The Royal Stables, a ladies-only villa, offers a wide range of yoga classes including Hatha, Pranayama, Vinyasa, and Yin Yoga. Located on Karama Street, Al Mushrif Area, this serene and exclusive setting provides a supportive environment for women to practice yoga and improve their physical and mental well-being.
For further information, call 02 447 8111
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