RAMADAN 2023: Family-friendly sporting and wellness activities to keep you in shape this Holy Month

Here are sporting facilities and entertainment attractions in Abu Dhabi hosting special events for participants of all ages and fitness levels

Ramadan is a time of reflection and spirituality, but it is equally important to stay active and take care of your physical and mental well-being.

Underlining the importance of wellness during the Holy Month, the Department of Culture and Tourism – Abu Dhabi (DCT Abu Dhabi) is encouraging residents and visitors to take time for self-reflection this Ramadan with a series of sporty and restorative experiences focusing on personal health and wellness.

Running throughout the Holy Month, DCT Abu Dhabi has released a shortlist of sporting facilities and entertainment attractions across the UAE capital that are hosting special events for participants of all ages and fitness levels.

Whether you’re looking for restorative, soulful experiences or something more sporty, there is an event waiting for you in Abu Dhabi.

 

Wellness Iftar at Pura Eco Resort

 

Pura Eco Retreat Wellness Iftar

Pura Eco Resort’s unique Wellness Iftar is just what you need to disconnect from everyday life and immerse in soothing nature.

Hosted over two weekends, this Ramadan retreat includes a series of yoga and meditation classes and delicious dining experiences designed by Emirati chef Faisal Al Harmoodi.

Hosted on 31 March and 1, 7 and 8 April, the sessions promise guests moments of reflection and connection with their inner selves, amid the stunning surroundings of Pura Eco Resort.

But hurry! Limited spaces are available.

 

Serenity at Jubail Mangrove Park

 

Jubail Mangrove Park

A scenic boardwalk experience awaits at Jubail Mangrove Park as you walk through native wildlife to help clear your mind and detox your spirit.

The environmentally protected park will host water activities, yoga sessions and creative art classes. On the water, embark on a guided kayaking experience, gliding through mangroves, seeing stunning sunrises and sunsets, and discovering native wildlife.

And don’t miss the newly launched Night Glow experience where you navigate the night waters in specially fitted LED-lit kayaks.

To promote spiritual reflection, Jubail Mangrove Park has curated a schedule of ladies-only yoga sessions every Monday from 8.30pm to 9.30pm, including Detox Flow with Sound Healing Journey, Yin with Roll & Release, Detox Pilates to Reset and Breath & Meditation.

 

Hudayriyat Mar Vista

 

Hudayriyat Mar Vista Cycling

There is something for all ages, tastes and interests at Hudayriyat Island this Ramadan.

A one-stop destination with everything you need for a great day out this Holy Month, the island offers ample indoor and outdoor attractions, including cycling and biking tracks and trails, obstacle parks and pristine beaches, restaurants and food trucks, and endless opportunities exist to stay fit and healthy on the island.

 

Ramadan at the Circuit

 

Yas Marina Circuit TriYas

Time to get your adrenaline pumping at Yas Marina Circuit at Yas Island this Holy Month.

Race the track with thrilling driving packages, watch the nail-biting Ramadan Karting Cup and Yas Super Street Challenge, or tread the track as part of the ADNOC TrainYAS Ramadan Challenge, presented by ADSC.

Plus, stand a chance to win some fantastic prizes.

 

Looking for the best Iftars offers in Abu Dhabi this Holy Month? Check out our special selection of the best Iftar dining experiences in the capital.

 

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Image source DCT Abu Dhabi

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