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Miracle treatment now available.
“If I said to you ‘I have a treatment that could make you live 3-7 years longer,’ what would you say?” asks Dr Rachel Leiper at King’s College London Clinic. “I’m guessing you might think of your children or grandchildren, your family or friends, or your life in general and say ‘Yes! Give it to me now! Where do I sign?’
But then you might say ‘But wait! What’s the catch? What are the side effects?’
The good news is that there is no catch. The even better news is that all side-effects are positive ones. You will enjoy better mood and you will also sleep more soundly. And did I mention that you will feel more energetic and be less likely to gain weight as you get older? The other benefits include lower risk of developing diabetes or high blood pressure, or suffering from ischaemic heart disease or strokes. And the truth is you are much less likely to get cancer and your immune system will be boosted. Your bones will be stronger and you will have more stamina and strength.
Having heard about the amazing benefits of this miracle treatment, I’m sure you would now say ‘It sounds brilliant! Let’s get started. What next?’
And what would you do if I then said “Ok get up off the chair and get moving. Simply walking briskly for 30 mins a day will help to do all that. If you can add in an hour and 15 mins a week of strenuous exercise a week that is all you need.” No pills, no potions, no surgery, no cost.
No doubt, once you start reaping the benefits of daily exercise, you’ll be keen to try the miracle treatment’s booster too! By making a few small changes to your diet, the benefits of an active lifestyle can be increased even more. Aim to eat your ‘5 a Day’ of fruit and vegetables, drink plenty of water, stop eating as soon as you feel full and enjoy processed foods in moderation. No diets, no fasting, no fads, no hunger.
The combination of a balanced diet and exercise will soon have your body looking better on the outside and working better on the inside. You’ll be so glad you tried the miracle treatment!
April 17-24th is Medical Fitness week. Being healthy is so much more than just not being ill! Doctors and nurses can only go so far to ensure that you enjoy the sense of well-being and strength that you get from a healthy lifestyle. The rest is up to you!
For more information visit www.kchclinics.com.
