As the Abu Dhabi sun blazes, keeping your kids safe from the harsh rays of the sun is a must
Summer is here and so is the sun and the best approach to keep your kids safe is to follow our hot tips.
You can of course stay indoors as there are so many things to do inside during the hot months.
But of course, you will also want to go out and about and that means being exposed to the harmful rays of the unforgiving summer sun.
But fear not, because we have you covered so your kids’ skin is always protected.
SO, HERE’S HOW TO KEEP YOUR KIDS SAFE IN THE SUN
Here’s how to protect their delicate skin and prevent heat-related issues
When the temperatures soar, it’s best to keep your little ones out of the sun as much as possible.
Dress them in loose-fitting clothing, slap on a sun hat, and don’t forget those UV-protective sunglasses.
Keeping their skin covered is the first step to avoiding sunburn and heat rash.
What high factor suncream should I use on my kid’s skin?
Kids’ skin is super sensitive, so make sure to use a broad-spectrum suncream that shields against both UVA and UVB rays.
Go for a factor 50 for maximum protection. Reapply regularly, especially if they’re in and out of water.
How can I keep my kids hydrated?
Water is a lifesaver in the heat.
Kids lose more water through sweat, so keep them hydrated with five to eight glasses of water a day, depending on their age.
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Snack on fruits and veggies high in water content to boost their hydration levels.
How can I prepare my kids for the heat?
Always carry the essentials: plenty of water, sun cream, a hat, and sunglasses. Try to avoid being outdoors during the peak heat hours between 11 am and 3 pm. Plan indoor activities or find shade to keep them cool.
What are the signs of heat stroke to watch for?
Heat stroke is serious, so keep an eye out for dizziness, nausea, headaches, rapid breathing, decreased urination, or any changes in behaviour.
If you notice these signs, move to a cooler spot immediately and lower their temperature as fast as possible.
Staying safe in the sun is all about preparation and protection.
With these tips, you can enjoy the summer while keeping your kids safe and happy in the Abu Dhabi sun.
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